Request Appointment
Patient Forms
Sitemap
Pages
Posts
physical therapy
Uncategorized
- Wintertime Fall Prevention
- Staying Active This Winter
- Ski Season in the Rockies
- National Physical Therapy Month
- National Balance Awareness Month
- Common Jaw Exercises in the Treatment of TMJ Dysfunction
- Ask a Physical Therapist To “Screen” Your Movements This Summer
- Common Bicycling Injuries
- Bicycling for Fitness and Fun
- Your Smart Phone Could Be Rapidly Aging Your Spine
- What to expect when you are expecting…..a total hip replacement!
- How Physical Therapy Helps Retirees Keep Dreams Alive During the Golden Years
- 5 Most Common Running Injuries
- See Your Physical Therapist to Nip Potential Injuries
- Ready, Set, Run! Combat Depression with Regular Exercise.
- Explaining Pain
- Top 3 Exercises for Core Strengthening
- Top 4 stretches for Sciatica Pain
- Kim Saunders, DPT has been published in the Physical Therapy Journal!
- What to expect when you are expecting….a rotator cuff repair!
- Dry Needling for Plantar Fasciitis
- When is it time to get surgery?
- What is Phonophoresis/Iontophoresis?
- Physical Therapy for TMJ Disorders
- What is Kinesio Taping?
- Dealing with Chronic Pain
- Sleeping Positions for Neck Pain
- 3 Simple Exercises To Prevent Low Back Pain
- What is Dry Needling?
- Ergonomic Tools that Change the Way you Work
- Eccentrics for Achilles Tendonosis
- Supervised Exercise: Your Treatment For Dizziness
- Five KEY Factors For Identifying an Ergonomic Office Chair
- Leaving You Dizzy
- How Can a CHAIR Save Your Spine?
- Kegels For Pelvic Pain
- Pelvic Floor Strengthening 101
- It’s Summertime! Should You Exercise Indoors Or Outdoors?
- Your Primary Motivation
- 4 Tips For a Pain Free Summer Vacation
- Identifying and Engaging The Right Muscles
- Importance of “Core” Strengthening
- What Texting Does to Your Neck!
- New Research Comes Out Supporting Pre-Surgery Rehabilitation
- What to expect when your expecting…..a total knee replacement!
